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Nutrición
Charla abierta sobre nutrición y alimentación en el ejercicio
Este sábado 7 de septiembre a partir de las 9:30 horas, en el auditorio de la Universidad Nacional del Comahue se llevará a cabo una charla abierta sobre “nutrición y alimentación en el ejercicio”. La actividad estará a cargo de la Licenciada en Nutrición, Nadya Splavsky y será libre y gratuita a toda la comunidad.
La jornada se realiza en el marco del ciclo de charlas de la Asociación NADAAR, y convoca a nadadores y deportistas de alto rendimiento, ya que brinda aspectos básicos para mejorar sensaciones en el agua.
La Asociación promueve la natación de manera segura en lagos y ríos de la Patagonia, con el objetivo de hacer accesible la actividad de nadar en aguas abiertas a todas las personas que se lo propongan y ser formadora en la actividad de natación de Aguas Abiertas en niños y jóvenes de Bariloche.
La disertante Nadya Splavsky, especialista en nutrición y deporte ahondará sobre importanci de consumir los alimentos adecuados para la preparación óptima de cuerpo y mente a la hora de nadar. (ANB)
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